Positive Parent Well-being: Yoga Experience for Relaxation

2026-05-28 (Thursday)

Category : 家教會

The “Positive Parent Well-being: Yoga Experience for Relaxation” workshop organized by the Parent-Teacher Association was successfully completed. The activity was conducted in two groups, with a total of four sessions, so that more parents could have the opportunity to participate. The sessions included breathing exercises, seated stretching, basic muscle strengthening, and simple flow yoga movements, helping parents relax both body and mind amid their busy daily lives and experience the relaxation and balance brought by yoga. Our school is pleased to see parents’ active participation and engagement in the workshop, as well as their attention to physical and mental well-being through the sessions. Parents’ well-being is an important cornerstone of children’s healthy growth and also helps promote harmonious family life. We sincerely thank all parents for their support and participation. The Parent-Teacher Association will continue to organize a variety of activities to promote parents’ physical and mental well-being and to foster closer home-school cooperation.